Therapy for Busy Minds and Big Feelings

Grounded support, practical tools, and real conversations that help life feel lighter.

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How can I help you?

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Therapy approaches

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Learn more about therapeutic approaches used at Empowered Neurodiversity, and how they can support your journey.

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Who are we?

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Who are we?

Get to know our practice, what we do, and how we came to be.

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Who We Are

Empowered Neurodiversity is a neuro-affirming mental health practice dedicated to supporting adults navigating ADHD, OCD, anxiety, depression, trauma, chronic illness and the emotional weight of everyday life.

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