Starting therapy is a big step, one that often comes with questions, hesitation, and wondering if this is the right fit for you. It's completely normal to feel a mix of relief, anxiety, curiosity, or even overwhelm as you explore your options. I'm here to make the process feel clear and informed.
At this time, we do accept the following insurances:
Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Quest Behavioral Health
Yes, cash pay rate is $175 per session.
I can accept telehealth clients in Illinois and Missouri at this time.
We currently offer virtual sessions only, but in-person appointments are planned for the future as our practice grows.
That's completely normal. Many people come to therapy unsure of what to expect, worried they won't know what to say, or afraid of being judged. My job is to make the process feel human, collaborative, and at a pace that feels safe for you. You don't need to be "prepared" or have the perfect words. Just to show up as you are and we'll figure out the rest together.
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